A gym thing that I wish I'd worked out earlier. No-one knows what training plan you're on. Going slowly or lifting light? It could be a recovery day. No-one can judge what you're doing as your 'best'.
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A gym thing that I wish I'd worked out earlier. No-one knows what training plan you're on. Going slowly or lifting light? It could be a recovery day. No-one can judge what you're doing as your 'best'.
Posted: